Frequently asked questions
This page offers answers to questions we receive regularly.
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Which of the three? Coenzyme Q10, Coenzyme Q10 forte or Coenzyme Q10-H active?
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Coenzyme Q10 50 mg (ubiquinon)
For daily maintenance
As a powerful fat-soluble antioxidant and energy supplier. Protects and helps the cells produce ATP.
Coenzyme Q10 forte 150 mg (ubiquinon)
For special circumstances
To be used in advance of major exertion (both mental and physical), stress and fatigue.
Coenzyme Q10-H active 50 mg (ubiquinol)
Above all for older people
Immediately biologically available; is the bioactive form. The chemical structure formula for ubiquinol differs from classical coenzyme Q10 in that it contains the H (hydrogen) atom. |
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Dosage and how to be taken
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Moderate exertion: 1 capsule 50 mg per day, preferably during or shortly after the meal.
Harder exertion: 1 capsule 50 mg extra, 30 minutes before; or 1 x daily 150 mg
For older people: 2 x daily capsule 50 mg to 1 x daily one capsule 150 mg, preferably during or shortly after the meal.
The Plantina Coenzyme Q10-supplements may be combined with Plantina L-carnitine and Plantina D-ribose. |
Product description Plantina coenzyme Q10-H active
Speciality name
Plantina coenzyme Q10-H active
Generic name
Ubiquinol
Description
Coenzyme Q10 occurs in the body in two forms, ubiquinon and ubiquinol. The body converts ubiquinon into ubiquinol. Ubiquinol is a fat-soluble antioxidant occurring naturally in the body. 90% of the circulating coenzyme Q10 in the body is ubiquinol.
Form of administration and dosage
Tablet with 50 mg ubiquinol
List of ingredients
Coenzyme Q10, filling agents (soya and palm oil) emulsifier (lecithin), capsule casing (beef gelatine), wetting agent (glycerol), colouring (riboflavin, titanium dioxide).
Does not contain the following allergens (according to annex 3-bis of EU Directives 2003/a9/EC and 2006/142/EC; and updates)
Gluten-bearing grains (wheat, rye, barley, oats, spelt, kamut), eggs, fish, groundnuts (peanuts), milk (including lactose), nuts (such as almonds, hazelnuts, walnuts, cashew nuts, pecan nuts, brazil nuts, pistachio nuts and macadamia nuts), celery, mustard, sesame seed, sulphur dioxide and sulphite (more than 10 mg sulphur dioxide per kilo or litre), lupin, crustaceans and molluscs.
Contains the following allergens (according to annex 3-bis of EU Directives 2003/a9/EC and 2006/142/EC; and updates)
Soya lecithin
Also contains no
fructose, preserving agents, artificial colouring, odours and flavours, sweeteners and herbs (hypoallergenic), GMO substances (genetically modified).
To be taken (daily)
In older age: 1-3 capsules Plantina Coenzyme Q10-H active (50 mg) per day.
The Plantina Coenzyme Q10-supplements may be combined with Plantina L-carnitine and Plantina D-ribose.
Preferably take during or shortly after meals.
For normal use: 1-2 capsules Plantina coenzyme Q10 (50 mg).
In exceptional circumstances, such as such as particular exertion (both mental and physical), stress and fatigue: 1-2 capsules Plantinacoenzyme Q10 forte (150 mg)
Storage
Store Plantina Coenzyme Q10- H active in a dry place at room temperature in a well-sealed container. The shelf life is indicated on the packaging. The total shelf life is two years.
Packaging units
75 capsules
150 capsules
Quality guarantee
Production is in compliance with GMP and HACCP standards. The quality of Plantina products is guaranteed by the Ortho Institute.
